Adapting Asana for Pregnancy
What to Know When Pregnant Students Attend A Regular Yoga Class

Livestream
Earn 3 hours of Continuing Education with Yoga Alliance, or Yoga Alliance Professionals

Saturday, August 9, 2025 (registration open)
11:00am - 2:00pm (Eastern Time)
$36

This livestream workshop is designed for non-prenatal certified yoga teachers, and expecting yoga students who want to learn more about pregnancy, how pregnancy affects the yoga practice during each trimester, and ways to safely modify common asana. 

We will take a comprehensive look at the anatomical and physiological changes of pregnancy to reveal exactly WHY various yoga modifications are recommended. We will then review a handful of common yoga poses with this anatomical perspective. You will come away with a sense of awe for the childbearing year and a fuller understanding of how to offer safer options for pregnant students. You will also have the opportunity to ask your questions. 

Embark on a Life-Changing Journey…
Prenatal Yoga Teacher Training covers prenatal asana and pranayama that is appropriate for each trimester of pregnancy, modifications for practice, and how to instruct a well-rounded, informative class. A comprehensive review of anatomy and physiology of pregnancy grounds teachers in how to safely approach instruction for pregnant students. You will gain the basic knowledge and skills needed to teach a well-rounded, informed prenatal yoga class.

Livestream and In-Person Training Options
Earn 35 to 85 hours Yoga Alliance CE
Level 1 - Basic Prenatal Yoga Teacher Training (35 hours) includes five 3-hour sessions, AND two 6- hour sessions.

Next Livestream Session: Level 1 (35 hours)
September 2025

Includes FIVE 3-hour sessions, and TWO 6-hour sessions.
Starting Saturday, Sept. 13, 2025, ending Saturday October 11, 2025

• Saturdays: September 13, 20 and October 4, 11  (from 11:30am -  2:30pm, Eastern Time)

• Sundays: September 14 (from 11:30am - 2:30pm, Eastern Time)

• Saturday: September 27 (from 11:30am - 5:30pm, Eastern Time) *This is a 6 hour session.

• Sunday: October 5 (from 11:30am - 5:30pm, Eastern Time) *This is a 6 hour session.

Experience the joy of Mom & Baby Yoga…
The “fourth trimester” is a special time for moms and their babies. Learn how to assist women with specific yoga asana and pranayama designed for the postpartum weeks, and how to facilitate much needed community for new moms. This training is open to all yoga teachers and doulas.

Livestream and In-Person Training Options
Earn 12.5 hours Yoga Alliance CE
Five 2.5-hour sessions

Next LIVESREAM Session:
August 2025
$425

• Saturdays: August 2, 16 (from 11am - 1:30pm, Eastern Time) AND Fridays: August 8, 15, 22 (from 6:30pm - 9pm, Eastern Time)

For inquires and registration:

• Email: Kelly@yogadevi.mom Please include in your email: your name, level teacher you are (200, 300, 500, etc), and where/when you received your YT certification.

• Payment plan available. One-time $12 administrative fee.

• There are currently 2 reduced rate financial scholarships ($260) currently available. Please be thoughtful toward others and request scholarship only if truly needed. The scholarship is meant to make postnatal yoga more accessible to yoga teachers and their communities. Email above to inquire.

Immerse in the world of yin yoga…
There is so much more to yin yoga than simply holding the poses for longer. This training will immerse you in the philosophy and benefits of yin yoga and will prepare you to teach a transformative class for your students.

Livestream and In-person Training Options
Earn 15 hours Yoga Alliance CE
Two 6-hour sessions, and one 3-hour session (3 sessions total)

Next In-Person Session (Westchester, NY):
January 2026

• Friday January 16th (from 6pm - 9pm) AND Sundays: January 18, 25 (from 12:30pm - 6:30pm, Eastern Time)

For details and registration:

• Email: Kelly@yogadevi.mom

Basic Yoga Teacher Training

Learn to teach a yoga class!
This course is unique among teacher trainings in offering a well-rounded, comprehensive exploration of Hatha Yoga which includes the cultural, philosophical and scientific roots of yoga. Knowledge gained in this training will prepare you to confidently teach beginner to intermediate level yoga classes and can lead to many unexpected and exciting new adventures.

In-Person Training
Earn 200 hours of Basic Yoga Teacher Training

Next Session:
Fall 2025 - Spring 2026, dates and details will be posted soon!

Learn how to teach a couples workshop utilizing yogic techniques for a more easeful birth.
Teach yogic techniques that help moms-to-be feel more relaxed and confident during labor and teach their partners ways to provide effective hands-on support and advocacy.

Livestream and In-Person Training Options
Earn 12.5 hours Yoga Alliance CE
Three 3-hour sessions and one 3.5-hour session

Next Livestream Session:
TBA