Women’s wellness throughout the life-cycle.
Upcoming Events
Classes for Labor & Delivery
Preparing for Birth - Sat. Sept 11, 11:15am - 12:30pm ($20)
Strategies for a More Easeful Birth - M. Oct.25 AND Tu. Oct 26, 7:00 - 9:00pm
Your First Six Weeks with Baby - October 28, 6:00pm - 9:30pm
All birth prep classes are livestream/zoom.
Yoga Teacher Trainings
Prenatal Yoga Teacher Training (45-85 hrs) September 9 - Oct 14
Postnatal Yoga Teacher Training (12.5 hrs) September 28, October 5, 12, 18, 19
Yin Yoga Teacher Training (20 hrs) Next session: 2022 TBA
All teacher trainings are livestream/zoom.